Dealing with Depression and Anxiety
With the current whirlwhind of craziness about, many people who have a tendency toward depression and anxiety (which includes Ms. Sanity, gentle reader…) can be tending to struggle more than usual, due to the extra economic stress happening in most countries right now. At times like these, it’s important to pay extra attention to what [...]
June 7, 2009
Tags: anxiety, attitudes, books, depression, helping others, humor, positivity, Resources Posted in: Resources, Sane, Tips 
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When All Else Fails, Keep a Sense of Humor
Ah, another day in paradise.В A lot of the time, I am very lucky that it comes fairly naturally to me to stay focused in remembering the many, many things that I have to feel grateful about. Unlike many of my clients and friends I don’t struggle daily with major, major anxiety. Every day, for [...]
February 16, 2009
Tags: anxiety, gratitude, health, humor, Resources Posted in: Sane, Tips 2 Comments
