When All Else Fails, Keep a Sense of Humor

Ah, another day in paradise.  A lot of the time, I am very lucky that it comes fairly naturally to me to stay focused in remembering the many, many things that I have to feel grateful about. Unlike many of my clients and friends I don’t struggle daily with major, major anxiety. Every day, for [...]

February 16, 2009  Tags: , , , ,   Posted in: Sane, Tips  2 Comments

Six Ways To Keep Yourself Centered In Gratitude

It’s ever so easy—particularly when times are tough as they are for lots of us economically right now— to focus on what’s wrong or what’s missing in one’s life. I’ve been shuffling around on this mortal coil long enough to know that what we pay attention to in our lives grows and gets bigger. I [...]

February 6, 2009  Tags: , , , ,   Posted in: Tips  One Comment