Sometimes you’ve gotta say “Who Cares?”
Part of my work involves serving as a sort of lay counselor for some of my clients. One of the things I have noticed time and again is people, particularly women, driving themselves utterly insane, trying to figure out the “rules” in life and what is “really” the case about a certain situation. (In fact, [...]
May 13, 2009
Tags: anxiety, attitudes, calmness, capacity building, critical thinking, fears, questions, sanity, Tips Posted in: Sane, Tips 
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Staying Sane: Deal with Change
I just ran across this fabulous quote, which reminded me that one of the surest ways I know to stay sane, particularly in turbulent times (such as the ones we’re living in right now…) is incredibly simple. Here it is in a nutshell: Learn to deal with change. Follow me on the flip for the [...]
April 11, 2009
Tags: attitudes, Buddhism, calmness, critical thinking, fears, positivity, thoughts, Tips Posted in: Sane No Comments
Six Ways To Keep Yourself Centered In Gratitude
It’s ever so easy—particularly when times are tough as they are for lots of us economically right now— to focus on what’s wrong or what’s missing in one’s life. I’ve been shuffling around on this mortal coil long enough to know that what we pay attention to in our lives grows and gets bigger. I [...]
February 6, 2009
Tags: fears, gratitude, positivity, sanity, thoughts Posted in: Tips One Comment
