Improve Your Life in One Easy Step

Ok, so it’s only one step, but it’s a biggie. That step is… to get inspired. And stay that way. You may think, gentle reader, that this is easier said than done, but the truth is, it depends a great deal on what you are putting into your mental computer, and in order to be inspired, you want to put in – you guessed it – inspirational stuff. One of the easiest and most effective ways I’ve ever found to do this is through reading uplifting and inspiring books.

There are so many good writers out there, but I’m offering you some of my favorites, who have made the most lasting and marked positive impressions on me. Pema Chodron became a Buddhist nun in 1974. She currently teaches and works in a Buddhist monastery in Nova Scotia. She has a thought provoking, accessible writing style, and will not only make you think but will also make you feel JOY. And joy is often in short supply these days. I’ve linked to one of her books here, but she has several other titles, also worth reading. I believe any of her books will have useful and thought provoking (and uplifting) content for anyone, regardless of their spiritual bent or lack thereof. Chodron’s other books which I can personally vouch for include: When Things Fall Apart: Heart Advice for Difficult Times (1996), and Start Where You Are: A Guide to Compassionate Living (1994.) Having struggled with a variety of health problems in my life (not to mention with the USA’s crazy-making so called health care system,) I know first hand how difficult it can be to get through each day when one is ill and/or when not feeling well, wondering how you’re going to pay for needed doctors’ visits, tests, and medications, and so forth. Reading about others who have successfully dealt with such challenges, and who have overcome them, has also been enormously beneficial to me.

Norman Cousins was one such person.В  He was diagnosed in the early 1960′s with an incurable disease…. and he quite literally used comedy to heal himself. Seriously. His example that we are what we think and the results he gained from his careful getting and staying inspired–and making a point to laugh–speak for themselves. He, too has written several books, but the one here was the first one I read and meant a lot to me…I found it enormously helpful and inspiring.

What we take in to our lives, minds and hearts, makes a big difference to the quality of our lives. Take in something inspirational… and improveВ  your life in one easy step!

August 13, 2009  Tags: , , , , , ,   Posted in: Resources, Sane, Tips

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